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Discover the healing power of feeling seen, heard, and loved. In a compassionate healing space, you are gently nurtured to open some of the contracted places inside you, and together, bring the light in. Only by going into these deeply embedded wounded areas, where there may be intense emotion – often fear, shame, anger – and by witnessing, releasing, being truthful with yourself, and allowing your love in can you move on from where the energy is stuck here. These contracted places are what prohibit us from living fully and completely from our vibrant joy, our truth. Love heals. By bringing unconditional love and acceptance to all parts of yourself do you begin to reclaim parts of yourself that experienced soul loss early in life. This may be serious trauma, abuse, or repeated lack of feeling nurtured and love, which leads to a different feeling of abandonment. It's a unique journey for each person. Open up your body awareness to places you are holding energy and emotion that you...Read More
Discover the healing power of feeling seen, heard, and loved. I provide a compassionate healing space, gently nurturing you to open to some of the most contracted places inside you, and together we bring the light in. Only by going into these deeply embedded ...Read More
Express Yourself! This playful process opens you to creativity and vibrant permission in your life. When we release our past limitations and judgements, we discover deeper parts of our being that want to emerge to be seen, felt, and heard. Get into your bod...Read More
Could You Benefit from Awakening to Your Deeper Self? Do any of these scenarios sound like you? Are you afraid to make a big change in your life? You aren’t sure it’ll work out, but you aren’t happy and you need to do something. Deep inside is calling for ...Read More