Awake! Breathwork

Why be Creative?

paint pots
Have you ever thought to yourself "I'm not creative" or, "I'm creative!" and thought perhaps some people are, and some people aren't? What is the big deal about taking a workshop to learn to be more creative? I hope to dispel some myths here, and in my upcoming playshop. The reality is, we are all creative, potentially, all the time.  It takes different forms for different people. When we are bloc...
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Awake! Breathwork Personal Growth Program begins January, 2014

Opening to Greater Authenticity
I am pleased to announce the new Awake! Breathwork Program for 2014, with the first module beginning January 17th-19th, 2014: Opening to Greater Authenticity. This program is for personal growth and deepening of principles of how energy and conditioning work in the body, how to release and heal locked up energy and emotions, and shift into a new consciousness so we expand into our deeper core t...
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