Helping vs. Saving

I’ve recently found myself conversing with clients on a very important topic, which so important I want to share in depth about it. Certain people have a knack for wanting to help others, and if you are one of them, you might find yourself in relationships where the other person needs your support, heavily and… Continue reading Helping vs. Saving

I am that, too

When we deeply react negatively to an experience or a person, its always worth asking yourself, am I rejecting that same energy in myself? If there wasn’t a sore spot to poke, that person’s behavior, words, or actions might not bother us so much. We might not get engaged, roped in, caught up in having… Continue reading I am that, too

Healing Limiting Core Beliefs & Shifting Perspectives

I had a client come in recently sharing the experience of not feeling seen or loved growing up, and finding themselves as an adult continuing to have this feeling, surrounded by people they feel don’t truly see them, nor can they ever seem to really find people who love them. This is an example of… Continue reading Healing Limiting Core Beliefs & Shifting Perspectives

The Inner Universe, and the Outer Great Being

Recently I’ve been contemplating the inner and outer reflections, the “as above, so below” metaphor, in which the universe both appears to be outside ourselves, mirrored inside ourselves.  This was sparked by a couple different sessions with clients. In the first, the client felt the whole universe open up inside her body… and then a… Continue reading The Inner Universe, and the Outer Great Being