In a compassionate healing space, you are gently nurtured to bring the light in. Our gold is right there next to the wound, and with loving support you are guided to reclaim your power, and your unique gifts to the world.
Change your energy resonance to match your deeper soul truth, allowing you to live from a more embodied place. Shift knowing into being. Many clients who have had years of therapy and inner work find this step to be the missing piece for landing their truth completely home in their bodies.
All that is required is a willingness to “go there”, and to allow in witnessing and support.
Expand into all of who you are and came here to be!
Why fix it if it isn’t broken?
Over time, stuck energy can build up, in places we’ve abandoned inside ourselves, winding a path towards illness and dis-ease, undesired patterns in our lives that keep repeating, unhappiness or not feeling fully alive. We are first energy beings, with a physical body in this lifetime. There does not seem to be any accidents, or senseless things that happen in our great and magnificently connected universe. We attract and create from inside ourselves, and our body can reflect the deep unconscious thoughts and patterns that are begging for recognition and healing. Our bodies are not an empty shell being inhabited by our spirits; they are a part of us and an extension of our own inner wisdom!
For people who have active health conditions, especially life threatening, this work is not a substitute for seeing your doctor and receiving medical care. However, it is also important to work the underlying energy patterns that are calling to be seen and healed, and this is what we’ll do, together. By shifting your inner dynamic with yourself, you are supported to heal on multiple levels, not just the physical. This helps transform your energy field for long term health or wholeness, or even resolving issues you came into this life with and don’t want to take into the next. I also work with PTSD. This work is powerful for unraveling the patterns of trauma and requires patience.
SoulCentric BreathworkTM and SoulCentric PaintingTM increase our body awareness to recognize where we are stopping ourselves from living fully and being truly authentic. When we open to our deeper truth, our life opens to creative and abundant flow. These somatic practices need repetition to take hold with a new self-nurturing and healthy pattern of consciousness. Hence a minimum 10 session series is the recommended duration to experience the benefits of this work.
Creative Energy comes through when we find our Soul.
As you continue to expand and open with this work, creative energy often wants to be expressed, as part of a natural progression of self-nurturance. Creative play is honoring the Divine within. There are many ways to step into creative flow and I help you locate what is right for you… be it through playing an instrument, singing, writing, making art, or painting… my SoulCentric PaintingTM classes which are designed just for this purpose.
Awareness is the First Step.
Awareness is the first key to change, and that is where we start. We start by getting to know where you are stuck, where things aren’t working or flowing, and discover your unique channel to flow, harmony, and alignment with your Deeper Self.
Some benefits that may be experienced:
• Awaken to greater Self-Love
• Expand into Compassion for Others
• Increase Vitality & Joy
• Unlock Creative Flow
• Healing the Physical, Emotional, and Mental
• Release of the Past & Finding Forgiveness
• Reduce Stress & Heal Depression
• Emotional Release Work
• Nurture more Loving Relationships
• Heal Sexuality
• Manifest greater Abundance
• Supports Spiritual Growth
• Awaken to one’s Deeper Self & Greater Knowing
• Attract a Life Partner & more Meaningful Friendships
• Open To and Live Life Purpose
• Become More Radiant and Embodied
• Connect to Source and the Deep Self
Could You Benefit from Awakening To Your Deeper Self?
Do any of these scenarios sound like you? Click question to read more:
Are you afraid to make a big change in your life?
Do you feel depleted, and maybe not taking time out to care for yourself? Do you nurture yourself?
Do you ever feel depressed? Is it ongoing, a lifetime struggle?
Are you anxious, or have panic attacks? Does everything get you worried and nervous?
Do you feel valued and your wisdom considered?
Are you wondering where your soul mate or life partner is?
Are you sick or experiencing ailments?
Are you crossing mid-life and wondering what this is all about and why you are here?
Have you had years of therapy, and know a lot about yourself, and what makes you tick, yet would like to experience more freedom, make the changes you’ve been trying to make, more feelings of openness, and deeper love and connection? Are you ready to manifest what you really desire?
This is by no means a complete list. I invite you to find out what possibility, empowerment, love, and fulfillment you can open to in your life.
Please see Working with Me to book a session or introductory visit.
Workshops, classes and online groups are periodically offered for additional support of healing in community.
Integrated creativity and art with breathwork
Many people long to express themselves creatively as it is part of our divine human nature, and you are welcome to bring your creative projects in with you at any time for reflecting your energy and process in a way different than words. This may be through music, a song, poetry, and painting. I teach SoulCentric PaintingTM as an embodied practice, and have for those individuals who are motivated to do the painting process at home, you can bring your paintings in for reflection around your process. This level of continuity is a profound support to shifting somatic patterns and raising new awareness.
Unconditional love and support are here for you.
Hundreds of my clients share with me how they feel loved and accepted in my presence. My gift is helping you to heal your relationship with yourself. You, too, are part of the divine no matter what has happened to you and no matter what you have done. I hold the Divine space of unconditional love, which is the connection we all have between us. I would enjoy the opportunity to meet you to see if we are a good fit, please visit “working together” to set up an appointment or introductory visit. Blessed be.