clarity breathwork

What does “Awake” really mean?

There seems to be a buzz around the word "awaken" and many different definitions to go with it! Seeing as I chose this word to describe the work I do, I thought I might share what I see in its meaning. "Awake" has many countless layers of opening to it. I hear this word used sometimes regarding whether someone is "awake" - its a bit ironic, as that implies there is a place to arrive at. In my e...
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Awake! Breathwork Personal Growth Program begins January, 2014

Opening to Greater Authenticity
I am pleased to announce the new Awake! Breathwork Program for 2014, with the first module beginning January 17th-19th, 2014: Opening to Greater Authenticity. This program is for personal growth and deepening of principles of how energy and conditioning work in the body, how to release and heal locked up energy and emotions, and shift into a new consciousness so we expand into our deeper core t...
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