Facing Grief

Originally published in the Sonoma Gazette, September 2016. My heart goes out to all those affected by recent tragedies, notably the recent car accidents taking lives. It is the ultimate heart break when one of our loved ones dies. How can we be with all this sorrow? In our culture, grieving is challenging, as the… Continue reading Facing Grief

Feeling from the Depths of Our Hearts

Originally published in the Sonoma Gazette, August 2016. My heart goes out to all those suffering from tragedy right now. Its a lot to process and reactions are strong, including anger and hate. What can we do to truly help change the situation we all now face? Its closer than you might think. Violence is often a result… Continue reading Feeling from the Depths of Our Hearts