Facing Grief

Originally published in the Sonoma Gazette, September 2016. My heart goes out to all those affected by recent tragedies, notably the recent car accidents taking lives. It is the ultimate heart break when one of our loved ones dies. How can we be with all this sorrow? In our culture, grieving is challenging, as the… Continue reading Facing Grief

I am that, too

When we deeply react negatively to an experience or a person, its always worth asking yourself, am I rejecting that same energy in myself? If there wasn’t a sore spot to poke, that person’s behavior, words, or actions might not bother us so much. We might not get engaged, roped in, caught up in having… Continue reading I am that, too

Healing the Ancestral Tree Whilst Healing Yourself

Today during a session with a client, he expressed having chronic back pain in part of his back. I asked him to close his eyes and feel into that part of his body, asking what the energy is, and he discovered it was the energy of “fear of the unknown” and a “deep sadness”.  We… Continue reading Healing the Ancestral Tree Whilst Healing Yourself