Originally published in the Sonoma Gazette, September 2016. My heart goes out to all those affected by recent tragedies, notably the recent car accidents taking lives. It is the ultimate heart break when one of our loved ones dies. How can we be with all this sorrow? In our culture, grieving is challenging, as the… Continue reading Facing Grief
Tag: alternative healing
Feeling from the Depths of Our Hearts
Originally published in the Sonoma Gazette, August 2016. My heart goes out to all those suffering from tragedy right now. Its a lot to process and reactions are strong, including anger and hate. What can we do to truly help change the situation we all now face? Its closer than you might think. Violence is often a result… Continue reading Feeling from the Depths of Our Hearts
Looking for the right relationship? It’s within reach…
Single women and men! Are you tired of finding yourself in relationships that don’t meet your depth of longing for intimacy? Are you really ready to attract true friends or the soul mate you’ve always felt is ‘out there’? Would you like to share the journey with a beloved? One of the benefits of breathwork… Continue reading Looking for the right relationship? It’s within reach…
I am that, too
When we deeply react negatively to an experience or a person, its always worth asking yourself, am I rejecting that same energy in myself? If there wasn’t a sore spot to poke, that person’s behavior, words, or actions might not bother us so much. We might not get engaged, roped in, caught up in having… Continue reading I am that, too
Healing the Ancestral Tree Whilst Healing Yourself
Today during a session with a client, he expressed having chronic back pain in part of his back. I asked him to close his eyes and feel into that part of his body, asking what the energy is, and he discovered it was the energy of “fear of the unknown” and a “deep sadness”. We… Continue reading Healing the Ancestral Tree Whilst Healing Yourself
Creativity and Aging, spontaneous expression and healing (Guest Blog)
CREATIVITY AND AGING, SPIRIT – EMBODIMENT – TRANSFORMATION by Travis Wernet In a wonderful anthology exploring links between Carl Jung’s Analytical Psychology and growing old, much value is given to the practice of creativity as we age. In the section on “Successful Aging”, Lionel Corbett says,“Creativity can be a form of spiritual practice; it opens… Continue reading Creativity and Aging, spontaneous expression and healing (Guest Blog)