Originally published in the Sonoma Gazette, September 2016. My heart goes out to all those affected by recent tragedies, notably the recent car accidents taking lives. It is the ultimate heart break when one of our loved ones dies. How can we be with all this sorrow? In our culture, grieving is challenging, as the… Continue reading Facing Grief
Tag: awaken
Feeling from the Depths of Our Hearts
Originally published in the Sonoma Gazette, August 2016. My heart goes out to all those suffering from tragedy right now. Its a lot to process and reactions are strong, including anger and hate. What can we do to truly help change the situation we all now face? Its closer than you might think. Violence is often a result… Continue reading Feeling from the Depths of Our Hearts
Proverbial Mountain
If its easy to get knocked out of your bliss state by hanging out with the less than enlightened folks, perhaps it is not strong enough to begin with. There is a time when we may need to protect and nurture ourselves, and the cave is good. I’m all for the cave, and surrounding ourselves… Continue reading Proverbial Mountain