SoulCentric Breathwork

Facing Grief (Repost from the Sonoma Gazette)

An article originally published under "Letters" in the Sonoma Gazette, September 2016 edition. Facing Grief My heart goes out to all those affected by recent tragedies, notably the recent car accidents taking lives. It is the ultimate heart break when one of our loved ones dies. How can we be with all this sorrow? In our culture, grieving is challenging, as the tendency is to go unconscious, num...
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Feeling from the Depths of Our Hearts (Repost from Sonoma Gazette)

Original article can be viewed at the Sonoma Gazette, August 2016 edition Feeling from the Depths of our Hearts by Mardi Storm  My heart goes out to all those suffering from tragedy right now. Its a lot to process and reactions are strong, including anger and hate. What can we do to truly help change the situation we all now face? Its closer than you might think. Violence is often...
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What the Law of Attraction doesn’t tell you, that you really need to know to make it work

The Law of Attraction has risen in popularity over the past couple decades, similar to the philosophy as I learned: Thoughts are Creative. This is a beautiful, powerful, direct way of working with energy. What you focus on, you attract. What you think about, you create. Sounds simple, right? It's true - partially. Having high anxiety? You are likely to co-create your fears, or live like they ar...
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When “Yes” is my inner guidance, and when its something else

A client remarks the other day "I'm not sure I can trust my inner guidance. Its led me into so much trouble!" This is a really worthy topic to pull apart. So settle in, and feel into this as we go along. How many of you have felt a "yes!" about something, got totally excited, and found yourself in a mess later, maybe a big falling out, the wrong relationship, or otherwise in hot water, o...
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Introduction to the Awaken To Your Deeper Self Program (Video)

Meet us directly in this video below, with a snapshot introduction of the big picture of this program. Each workshop dives deeply into an aspect of the soul's journey on this earth, from birth to death, and everything in between, including a little before and after. Deepen your relationships to Self and others, and open to your unique true path that wants to be walked here on this earth at this ti...
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I am that, too

When we deeply react negatively to an experience or a person, its always worth asking yourself, am I rejecting that same energy in myself? If there wasn't a sore spot to poke, that person's behavior, words, or actions might not bother us so much. We might not get engaged, roped in, caught up in having a strong opinion. If something makes us want to run screaming the other direction, its worth look...
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Healing the Ancestral Tree Whilst Healing Yourself

Today during a session with a client, he expressed having chronic back pain in part of his back. I asked him to close his eyes and feel into that part of his body, asking what the energy is, and he discovered it was the energy of "fear of the unknown" and a "deep sadness".  We uncovered the origins of this fear, how its manifested in his life, keeping him reaching for safety while also holding him...
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Healing Limiting Core Beliefs & Shifting Perspectives

I had a client come in recently sharing the experience of not feeling seen or loved growing up, and finding themselves as an adult continuing to have this feeling, surrounded by people they feel don't truly see them, nor can they ever seem to really find people who love them. This is an example of how as a child we formulate what reality is about via our developing human brain, and take in what is...
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Primal Inheritances

Friday eve- Sunday, September 11-13, 2015 With Mardi Storm & Travis Wernet Mamalanda Retreat Center, Sebastopol, CA Join us for the first workshop in the series where we start at the beginning - well, an arbitrary start point on the long timeline of our soul - the moment before conception. What were you thinking? In this weekend workshop we'll dive deeply into where we started, unc...
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What does “Awake” really mean?

There seems to be a buzz around the word "awaken" and many different definitions to go with it! Seeing as I chose this word to describe the work I do, I thought I might share what I see in its meaning. "Awake" has many countless layers of opening to it. I hear this word used sometimes regarding whether someone is "awake" - its a bit ironic, as that implies there is a place to arrive at. In my e...
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