Looking for the right relationship? It’s within reach…

Single women and men! Are you tired of finding yourself in relationships that don’t meet your depth of longing for intimacy? Are you really ready to attract true friends or the soul mate you’ve always felt is ‘out there’? Would you like to share the journey with a beloved? One of the benefits of breathwork… Continue reading Looking for the right relationship? It’s within reach…

The More You are Conscious, the Less You Can Avoid

Classic Mercury Retrograde. Yup, that’s my car in the picture. The path of expanding consciousness gets quicker and more direct the further along you go. Healers don’t get off easy, FYI. I think we get hit harder, faster, and more, if we don’t take the bull by the horns. For instance, here’s me after driving… Continue reading The More You are Conscious, the Less You Can Avoid

When “Yes” is my inner guidance, and when its something else

A client remarks the other day “I’m not sure I can trust my inner guidance. Its led me into so much trouble!” This is a really worthy topic to pull apart. So settle in, and feel into this as we go along. How many of you have felt a “yes!” about something, got totally excited,… Continue reading When “Yes” is my inner guidance, and when its something else

How do we belong, and be different?

The river doesn’t need another river, the river needs a mountain to gently carve, over time, a deep path all its own. Without the mountain the river has nothing, it becomes a floodplain, or simply wet earth. With a mountain the river can find its own way. And the mountain needs the river, to help… Continue reading How do we belong, and be different?

Helping vs. Saving

I’ve recently found myself conversing with clients on a very important topic, which so important I want to share in depth about it. Certain people have a knack for wanting to help others, and if you are one of them, you might find yourself in relationships where the other person needs your support, heavily and… Continue reading Helping vs. Saving

Slow Down and Listen

Many people are surprised to learn that I got thrown from a horse. Yes, me, a sensitive energy worker, thrown from my horse. Guess what? I was going too fast. I wasn’t listening. And I wasn’t listening to that niggly little sense of fear, which was my intuition telling me something was off, and I… Continue reading Slow Down and Listen

I am that, too

When we deeply react negatively to an experience or a person, its always worth asking yourself, am I rejecting that same energy in myself? If there wasn’t a sore spot to poke, that person’s behavior, words, or actions might not bother us so much. We might not get engaged, roped in, caught up in having… Continue reading I am that, too

Healing the Ancestral Tree Whilst Healing Yourself

Today during a session with a client, he expressed having chronic back pain in part of his back. I asked him to close his eyes and feel into that part of his body, asking what the energy is, and he discovered it was the energy of “fear of the unknown” and a “deep sadness”.  We… Continue reading Healing the Ancestral Tree Whilst Healing Yourself

Healing Limiting Core Beliefs & Shifting Perspectives

I had a client come in recently sharing the experience of not feeling seen or loved growing up, and finding themselves as an adult continuing to have this feeling, surrounded by people they feel don’t truly see them, nor can they ever seem to really find people who love them. This is an example of… Continue reading Healing Limiting Core Beliefs & Shifting Perspectives

Getting Big

Last week at Esalen was a powerful process for me. I love these intuitive painting workshops as there is no end to the self-discovery that can emerge while working with one’s energy.  (note: these paintings are for process, not product, please do not judge or criticize artistically) For me, I got stuck getting super attached… Continue reading Getting Big